by Sharon | Dec 11, 2020 | Taking control |
We all know that if everything is a priority then nothing is a priority and you know you need to be prioritising what’s on your to-do list, but how exactly do you prioritise your to-do list? There are all sorts of logical thinking around the best order in which...
by Sharon | Dec 7, 2020 | Emotions, Taking control |
Have you heard of that saying ‘Don’t sweat the small stuff?’ It means don’t get upset or stressed about minor issues. But what if the minor issues are really causing you great upset and stress? Will ignoring it make it any better? I think not… Sometimes in order to...
by Sharon | Nov 27, 2020 | Healthy Mind, Taking control |
Meet Susan…. Susan was a busy woman wondering how to get out of overwhelm. Having two jobs and three children meant life was a constant juggling act. Every day she added to her to-do list which never got any shorter, and every day she put herself last in order...
by Sharon | Nov 20, 2020 | Emotions, Taking control |
Is Positive Thinking Dangerous? It can be…. Really? Positive thinking is dangerous??? Well yes it can be. Over the last ten years or so there has been a definite lean towards filling your life with nothing but positivity, thinking positively, behaving...
by Sharon | Nov 13, 2020 | Emotions, Taking control, Thoughts |
Oh the times I’ve been stuck in analysis paralysis!! You know, where you need to get something done or make a decision but you get stuck in this spiral of looking at all the options, researching, making notes, researching some more (‘cos there was over 450,000 results...
by Sharon | Nov 6, 2020 | Emotions, Taking control |
Why Can’t I Just Say ‘No’??? Have you ever had that experience when someone asks you to do something and you really, really, really want to say ‘No’ and yet you find yourself saying ‘Yes’ then spending the rest of the day wondering why the hell you...
