by Sharon | Dec 8, 2018 | Healthy Mind |
You don’t have to do it all! Really, you don’t. Life is busy enough these days without having to play the perfect wife/husband/partner etc on Christmas Day. Christmas is supposed to be a time of gathering, sharing,showing kindness and celebrating so why is it that all...
by Sharon | Dec 8, 2018 | Healthy Mind, Thoughts |
Christmas is a time to spend with family and friends. A time of togetherness, of kindness and yes, presents, copious amounts of chocolate and enough food to feed a small country. It’s a busy time of year with lots to do, but in spite of the sentiment above, all the...
by Sharon | Dec 8, 2018 | Healthy Mind |
Here’s a great little guide for foodie things you can prep early for Christmas so you don’t get stressed out running around trying to do all, be all and have all. I’m all for buying ready prepared or frozen (with the exception of prepared veg) but if you insist on...
by Sharon | Nov 22, 2018 | Healthy Mind |
So much of our lives are defined by numbers. You have a customer number, a banking number, multiple PIN numbers, a number in the queue. You are considered ‘a number’ with many companies – a digit in their marketing strategy and profit/loss sheets. We often feel ‘just...
by Sharon | Sep 21, 2018 | Healthy Mind |
Unless you’ve been living in a cave, on a mountain without any media device, speaking and listening to no-one, you’ll be aware of the growing trend towards expressing kindness to all living beings. The stories of paying it forward, of creating amazingly supportive and...
by Sharon | Aug 9, 2018 | Healthy Mind |
I was watching a repeat of an episode of the Great British Bake Off (GBBO) and the contestants were starting their ‘Show-stopper Bake.’ If you’ve not watched GBBO before, the show-stopper is where the contestants make and create their best, most...
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